Sofunk® Dance Fitness Online

In response to the Coronavirus pandemic we moved Sofunk® classes online to keep you all moving to the sofunk® grooves. 

In addition to the regular  sofunk® online sessions we now offer ​​​sofunk®plus and sofunk®'n'tone.

sofunk®plus  - a lower impact dance fitness class which as well as  the soul, funk and disco classics,
PLUS also brings you music from the salsa, reggaeton, merengue, hip hop, pop, soca  genres and more...

sofunk®‘n’tone  - tone up and improve your muscular strength with this whole body workout. Using your own body weight and Sofunk® tunes to keep you motivated,  45 minutes is all you need to see and feel total all over body improvements.
DISCLAIMER:
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​Anyone taking part in Sofunk® Dance Fitness Online does so at their own risk.

Sharon Brown Fitness does not accept any responsibility for any individual nor group of individuals, who may be participating in Sofunk® Dance Fitness Online.

To take part in Sofunk® Dance Fitness Online, you must be in good physical health and completed a Physical Activity Readiness Questionnaire (PAR-Q) form

​To perform this activity in a safe way, you must make sure that the area you use is suitable.
​
THE AREA MUST BE:
• a flat surface
• clear of any obstacles
• spacious enough for the type of activity

When you book sessions and take part in this exercise and fitness class, you agree to the above terms and conditions.
If you are new to Sofunk® Online, please complete the  PAR-Q  (Physical Activity Readiness Questionnaire​).
If you have already completed a PAR-Q form, head straight to our classes page or BOOK CLASS below.