Have you been thinking about getting fit?  Sharon Brown Fitness will help you get started, keep you motivated and help you achieve the results you want. Sharon offers flexible fitness training that is personal to you and your individual needs.


​At the studio

Sharon  has her own fully equiped fitness studio at her home in Oldbury, West Midlands. Suitable for personal training or small group sessions.

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At your home

Sharon can offer training at your own home, if this is preferred and the environment is suitable. You do not need a gym, Sharon will bring all the training equipment to you.


Outdoors

Sharon also offers outdoor training, making use of local parks, and other suitable outdoor spaces - giving you all the benefits of an invigorating open air workout.
"From the get go Sharon was determined to help me achieve my goals and with a personalised plan I managed to go from strength to strength each week following her exercise tips and strategies. I feel so much fitter than when I first started and have thoroughly enjoyed every workout we have done together, even the burpees."
Lucy from Bearwood
Sharon Brown Fitness  I   West Midlands  I  07951 018107  I   sharonbrownfitness@gmail.com